Ten years ago, I began a position as the Activities Specialist in an assisted living facility in Evanston. Although I had the experience of ten years serving in youth ministry, for one year in seminary I was a chaplain intern for older adults, and the position was a good fit for that time of my life. Youth ministry centered on building relationships and planning events where people could have fun and build bonds. This was also much of what I did at the retirement center that I worked at.
One of the activities that I lead was a seated exercise class. We would move our feet to the music, stretch from side to side and lift weights. The class was not long, but it was one of my best attended activities because the people there knew the benefits of moving. As I have heard said, “Move it or lose it.”
This Sunday we will worship at Chicago Methodist Senior Services. Although I won’t be leading a seated exercise routine, our message will be centered around the practice of moving to elevate our mood. This is a great opportunity to engage in worship and to share in ministry to the community. I hope that you can join us.
Peace,
Matthew